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What Should I Do About The Numbness/Tingling In My Legs and Feet?
First, speak with your physician about your condition. It is very likely that you are having some nerve irritation which is causing swelling and compression of nerves that travel to your leg. There can be many causes including disc bulging, disc herniation, degenerative disc disease or spinal stenosis. Physical therapy can help by improving your spinal mobility, stability and strength. There are also treatments and techniques to reduce the compressive forces on the spine.
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